Competition Squad · Blue Stripe+
Olympic-style sparring for advanced athletes — competitive training at international level.
At Bozdag Taekwondo, our Elite Sparring Program is designed for students who have reached a certain level of skill, experience, and commitment and are ready to take their Taekwondo to the next level.
Students learn Olympic-style sparring with a strong focus on competition skills, tactical awareness, speed, timing, movement, and conditioning. The program is ideal for students who are willing to compete at national and international level.
We offer extra intensive sparring classes where selected students can focus specifically on sparring and competition preparation. These sessions provide additional training beyond regular classes, allowing athletes to develop their skills through intensive drills, controlled sparring, tactical exercises, and competition-focused training.
Elite Sparring runs under-14 and 14-and-over streams for students at blue stripe (5th Kup) and above. Training covers one-step, two-step, three-step, and free sparring, where you face one or more opponents to learn real-world application. Full sparring protection is required for every sparring class.
Blue stripe (5th Kup) or above? Ask about squad training — under-14 and 14+ streams, full sparring protection required.
