Grading Policy: Students must attend to regular classes to gain next level.If students have insufficient attendance or are not ready physically or mentally,your instructor may ask you to skip grading.

Accuracy,power speed are very important to get a high mark         %70 Pass        %90 Double Grade

KUP GRADING FOR 10TH KUP TO 9TH KUP

 

Attendance (%10) > 32 classes since last grading (every two classes missed, deduct 1%)

Physical Test (%10) >10 press ups on palms,10 sit-ups

Basic  (%35)> Stance>Joonbi, Free, Walking, Horse, Long, Back

                        Blocks>Lower, Upper, Inner, Outer, Knife Hand, Double Knife Hand, Palm, Reverse Outer

                       Strike>Reverse Punch, Hook Punch, Upper Cut Punch, Forward Elbow, Reverse Elbow, Upper Cut Elbow, Knife Hand Palm Up,                                 Knife Hand Palm Down

Kicking (%25)>Examiner choice no jumping kick,

                           leg control above belt turning kick without landing (each leg) 5 times

Sparring (%20)>One to One> 20 seconds

                             One Step>2 techniques

                             Free Sparring>none

 

 

KUP GRADING FOR 9TH KUP TO 8TH KUP

 

Attendance (%10) > 32 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >10 press ups on knuckles,15 sit-ups

Basic (%35) > Stance>Joonbi, Free, Walking, Horse, Long, Back

                        Blocks>Lower, Upper, Inner, Outer, Knife Hand, Double Knife Hand, Palm, Reverse Outer

                       Strike>Reverse Punch, Hook Punch, Upper Cut Punch, Forward Elbow, Reverse Elbow, Upper Cut Elbow, Knife Hand Palm Up,                                 Knife Hand Palm Down

Kicking (%25)>Examiner choice no jumping kick,

                           leg control above belt turning kick without landing (each leg) 10 times

Sparring (%20)>One to One> 20 seconds

                             One Step>4 techniques

                             Free Sparring>none

 

 

KUP GRADING FOR 8TH KUP TO 7TH KUP

 

Attendance > 32 classes since the last grading(every two classes missed, deduct 1%)

Physical Test >10 tricep press ups,20 sit-ups

Tageuk > 1(Maximum two try)

Kicking>Examiner choice no jumping kick,

                 leg control above belt turning kick without landing (each leg) 15 times

Sparring>One to One> 2 x 20 seconds

                  One Step>6 techniques

                  Free Sparring>none

 

 

KUP GRADING FOR 7TH KUP TO 6TH KUP

 

Attendance (%10) > 32 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >5 one hand forward press ups on each hand, sit-ups

Tageuk (%30) > 1,2 (Maximum two try)

Kicking (%25)>Examiner choice no jumping kick,

                          leg control above belt turning kick without landing (each leg) 20 times

Sparring (%25)>One to One> 2 x 20 seconds

                             One Step>8 techniques

                             Free Sparring>none

 

 

KUP GRADING FOR 6TH KUP TO 5TH KUP

 

Attendance (%10) > 48 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >5 one hand press ups on knuckles, 30 sit-ups

Tageuk (%30) > 1,2,(Maximum two try)

Kicking (%20)>Examiner choice kick must be face level, show jumping, spinning and leg control skill,

                           leg control above belt turning kick without landing (each leg) 25 times

Sparring (%20)>(Full sparring protection must have)One to One> 3 x 20 seconds

                                                                                               One Step>10 techniques

                                                                                               Free Sparring> 2 minutes light contact

Destruction (%10)>Under 14 years pink board,15 years above black board>Elbow Strike, Front Kick

 

 

KUP GRADING FOR 5TH KUP TO 4TH  KUP

 

Attendance (%10) > 48 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >20 press ups, 30 sit-ups

Tageuk (%30) > 1,2,3,(Maximum two try)

Kicking (%20)>Examiner choice kick must be face level, show jumping, spinning and leg control skill,

                           leg control above belt turning kick without landing (each leg) 30 times

Sparring (%20)>(Full sparring protection must have) One to One> 3 x 20 seconds

                                                                                               One Step>12 techniques

                                                                                               Free Sparring> 2 x 2 minutes light contact

Destruction (%10)>Under 14 years pink board,15 years above black board>Back Fist, Chopping Kick

 

 

KUP GRADING FOR 4TH KUP TO 3RD KUP

 

Attendance (%10) > 48 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >25 press ups, 1-minute plank, 30 sit-ups

Tageuk (%30) > 1,2,3,4,(Maximum two try)

Kicking (%20)>Examiner choice kick must be face level, show jumping, spinning and leg control skill,

                           leg control above belt turning kick without landing (each leg) 35 times

Sparring (%20)>(Full sparring protection must have) One to One> 3 x 20 seconds

                                                                                                One Step>14 techniques

                                                                                                Free Sparring> 2 x 2 minutes light contact

Destruction (%10)>Under 14 years pink board,15 years above black board>Knife Hand, Side Kick

 

 

KUP GRADING FOR 3RD KUP TO 2ND KUP

 

Attendance (%10) > 48 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >30 press ups , 1.30 minutes plank, 30 sit ups

Tageuk (%30) > 1,2,3,4,5,(Maximum two try)

Kicking (%20)>Examiner choice kick must be face level, show jumping, spinning and leg control skill,

                           leg control above belt turning kick without landing (each leg) 40 times

Sparring (%20)>(Full sparring protection must have) One to One> 3 x 20 seconds

                                                                                               One Step>16 techniques

                                                                                               Free Sparring> 3 x 2 minutes light contact

Destruction (%10)>Under 14 years pink board,15 years above black board>Reverse Punch, Turning Kick

 

 

KUP GRADING FOR 2ND KUP TO 1ST KUP

 

Attendance (%10) > 48 classes since last grading(every two classes missed, deduct 1%)

Physical Test (%10) >35 press ups, 2 minutes plank, 40 sit-ups

Tageuk (%30) > 1,2,3,4,5,6,7,(Maximum two try)

Kicking (%20)>Examiner choice kick must be face level, show jumping, spinning and leg control skill,

                           leg control above belt turning kick without landing (each leg) 45 times

Sparring (%20)>(Full sparring protection must have) One to One> 3 x 20 seconds

                                                                                                One Step>18 techniques

                                                                                                Free Sparring> 3 x 2 minutes light contact

Destruction (%10)>Under 14 years pink board,15 years above black board>Back Kick, Reverse Hook Kick

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Tuesday  : 3.35pm-9.30pm

Wednesday : 3.45pm-9:30pm

Thursday :  3.45pm-9.30pm

Friday : 3.45pm-8.30pm

Saturday : 8.45am-2.00pm

 

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60-64 Kingsland Road

London, E2 8DP

info@bozdagtaekwondo.com

Tel: 020 7033 4660
 

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